Welcome to Integrative Systems Therapy at Good Beginnings Wellness

Let us help you address the root cause of dysfunctions and imbalances with Emily Hall's Integrative Systems Therapy

In 25+ years of practice the most common issues that prompt people to seek our help are:

Adults

Chronic pain
Symptoms following a neurological event like a concussion or stroke
Movement impairment
Multiple health concerns that have not responded to standard care

Children

Developmental delays
Speech difficulties
Movement and coordination
Feeding
Emotional regulation
Digestive, neurological and respiratory concerns
Complications of genetic syndromes

We believe that true wellness comes from a holistic approach to health for the whole family. Integrative Systems Therapy blends traditional and modern techniques to address the root causes of discomfort and imbalance. 

We are based in Mount Albert, Auckland NZ in the House of Health. Virtual appointments are available and are equally effective for children with complex needs and immune system support.

Our Approach

Holistic

We view your body as an interconnected system where every part affects the whole. Our therapy incorporates various modalities, which may include manual therapy, acupuncture, needle free acupuncture, kinesiology tape, magnets, LED light, and supplements, to create a comprehensive plan that addresses physical, emotional, and energetic aspects of your wellbeing.

Personalized Care

No two bodies are the same. We assess your unique needs through thorough evaluations, customized treatments, and comprehensive home programs to ensure the best outcomes.

Evidence-Based Techniques

Combining the best of traditional practices with cutting-edge research, we combine a range of therapies including:

Manual Therapy:

Hands-on techniques to mobilize joints, relax muscles, and promote balance between “Flight and Flight” (Sympathetic)  and Rest and Digest (Parasympathetic) Nervous Systems.

Neuromuscular Reeducation:

Addressing imbalances in muscle function to restore proper movement and reduce pain.

Acupuncture

Child friendly needle-less alternatives

Lifestyle education

To continue treatment at home

Why Choose Us?

Expert Practitioner:

Emily has extensive training and experience working with people of all ages and is the founder of Integrative Systems Therapy. She is dedicated to continuous learning and applying both traditional and modern techniques from around the world for your benefit. 

Proven Results:

Our approach is backed by a track record of successful outcomes and positive patient feedback. We are committed to helping you and your family achieve and maintain a higher quality of life.

Patient-Centered Care:

Your wellbeing and satisfaction are our top priorities. We take the time to listen to your concerns, educate you about your condition, and involve you in every step of the treatment process.

Testimonials

I am so glad that I found Emily. I would recommend her to anybody and everybody looking for change.

Emily now sees my whole family and we all feel so much better and happier now.
My son often gets anxious with new people but her kind and caring approach won him over immediately and he even does the homework she sets him.

Emily has helped us all make changes that have really made a difference to our lives.
Over 20 years I have seen a multitude of different wellness professionals and Emily is the most impressive and impactful.
Her holistic knowledge and hands on experience are second to none - she is caring, focussed and very practical.

If you haven’t already booked with her - do it now!

Anna

Emily's continually expanding knowledge of a wide range of holistic support for the body is so reassuring and welcome! Wow, what a difference it has made working with her, and I am always inspired to learn more. My sessions with her (and aftercare and results) fill me with a sense confidence and ease, which is very welcome on my healing journey! I highly recommend her!

Kali

I was recommended to Emily by a friend, and cannot believe her depth of knowledge and experience. I have seen so many health professionals over the years, however I have never fully trusted their advice and have come away unsatisfied. I fully trust Emily and feel she has helped me in so many ways. She is very kind and understanding, and she actual listens to what you are saying. I always look forward so much to seeing her, and trust her inexplicably!

Jacqui